How to Safely Downgrade iOS 17 to iOS 16 Without Losing Data

Upgrading your devices to the latest version of iOS is highly recommended to improve performance, security and new features. But what if you’ve installed iOS 17 early and regret it? Downgrading to iOS 16 is possible as long as you follow the right procedures. In this article, we’ll show you how to safely downgrade from iOS 17 to iOS 16 without losing any of your data.

Method One: Downgrading via iTunes or Finder

The first way to safely downgrade from iOS 17 to iOS 16 is by using your computer. You’ll need to connect your iPhone to your computer via USB, open iTunes or Finder, and navigate to your device. Once you’ve selected your device, click on “Restore iPhone.” This will prompt you to download the official iOS 16 firmware file. Choose to install it and follow the prompts.

This process will wipe out your device and reinstall iOS 16 on it. However, if you’ve backed up your iPhone before the upgrade, you can choose the option to “Restore Backup” in iTunes or Finder once the installation is completed.

Method Two: Downgrading via Beta Profile

If you’re not able to downgrade via iTunes or Finder, you can try using a beta profile to upgrade to iOS 16. First, download the beta profile of iOS 16 from on Safari. Once downloaded, install the profile and restart your iPhone. After restarting your device, go to “General” and click on “Software Update.” If you can’t see the iOS download under “Software Update,” toggle beta updates on and off. You should then be prompted to download and install the iOS 16 update.

It’s important to note that using a beta profile may not always be the best option, as it’s beta software that may come with bugs and stability issues. It’s better to use method one to downgrade iOS operating systems.

Backup Your Data First

Whichever method you choose to Downgrade iOS 17 to iOS 16, it’s crucial that you back up your iPhone’s data before beginning the process. This ensures that if anything goes wrong, you won’t lose any of your important data, including photos, contacts, messages, and more. You can either back up your device using iTunes, Finder, or iCloud.

Once you’ve completed the downgrade process, you can restore your data by using the backup file from iTunes, Finder, or iCloud.


Sometimes, it’s best to wait for the official release before upgrading your device’s iOS operating system to avoid the inconvenience of downgrading. However, if you must downgrade, it’s always best to follow the appropriate procedures. The above-discussed methods are the safest ways to downgrade from iOS 17 to iOS 16 without losing any of your data, ensuring a smooth and seamless process.